A 10-Point Plan for Foods (Without Being Overwhelmed)

Posted by sby on July 18, 2019
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Where to Get the Best Grass Fed Beef

There is a good reason people will go for grass-fed beef over grain fed beef. The feedlots, where grain-fed cows are kept, are beyond inhumane. They will then use hormones and antibiotics to get them to grow bigger much faster. It is no wonder their meat is of a lower quality and riddled with some serious health threats against human beings. Grass fed cows live as nature intended, grazing out in the open fields. The meat they produce is healthier and tastier than grain fed products. This option gets you to access even more benefits.

There are lower fat and calories from grass-fed beef. This matters to how healthy you will stay. Most people believe that when they are eating beef, they are getting mostly proteins. You cannot be certain where grain fed beef is concerned. You will hear of those cows being given candy to get them fat much faster. Those on a diet will find that to be a mistake.

You also get beef that has no antibiotics or hormones. It is dangerous to feed on the antibiotics the feedlot cows were given. The hormones, on the other hand, are known for inducing early onset puberty in human beings.

You will also get some of that healthy fat from the grass-fed beef. It has almost two to three times more omega-3 fatty acids than grain fed beef. This shall help you keep heart disease at bay much better. This beef also has the fat called Conjugated Linoleic Acid (CLA). CLA is known for fighting cancer.

There are also more vitamins and minerals from this kind of beef. Grass fed beef has a high micronutrient profile. You will find it to be a great source of the B vitamins, Vitamin D, as well as iron. You can also see a higher concentration of carotenoids in this beef.

It is worth mentioning that grass-fed beef will leave a better impact on the environment than the other type. Raising cows in pastures means you will need less fuel, as compared to feedlots. You will also get the necessary manure from these cows to keep the grazing lands healthy. This is how you achieve a more sustainable relationship with the environment. You shall also have peace of mind knowing that no animals had to suffer for you to get some meat.

There is every reason for you to also change the kind of meat you normally consume. Grass fed beef is a long term solution to this problem. This should be your choice when you need to eat some high-quality beef.

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